A common human impulse – whenever we fall sick, we immediately look for ways to get instant relief. Allopathy undoubtedly tops the podium when it comes to treating the symptoms quickly but it also ends up imposing several side effects that are hazardous to health. And herein comes up homeopathy or Ayurvedic medicinal treatments. People who believe in holistic healing are found to search for “Homeopathy Doctor near me” or “Ayurvedic practitioner near me”.
Due to its individualized approach and natural medicinal system, Ayurveda has made its presence on Sunshine Coast since 1988. According to the ayurvedic philosophy, good health can only be accomplished when you maintain a balance between the elements or doshas of your body, namely, Vata, Pitta, and Kapha. Today, you’ll find several ayurvedic healthcare centers and doctors across the district. So, if you plan to consult an ayurvedic practitioner, below is the examination process that you should expect.
Ayurveda is a 5000-year-old medicinal system that originated in the Indian subcontinent. It is considered one of the oldest and longest medicinal practices. It mainly emphasizes a healthy balance in all areas of life, particularly between the mind, body, and soul. Thus, whenever you plan to consult a certified ayurvedic practitioner or doctor, be prepared to share every minute detail of your health with the doctor.
Because an ayurvedic practitioner will not only examine your body but also will take an extensive personal and medical history into consideration. Apart from that, they will ask questions about your diet, profession, working conditions, exercise routines, and mental health. Now without any further ado, let’s find out the components of the eightfold examination.
- Physical Appearance: Ayurveda believes that the shape of our body, color & texture of our hair, our gait, and even our energy level can resemble the prevalence of Vata, Pitta, and Kapha. While a ‘Vata’ body highlights features such as thin, and small bones, without much curve or muscles, the ‘Pitta’ body type is usually one that is medium-framed with some amount of muscles. On the other hand, the ‘Kapha’ body type resembles a fuller and bigger-boned body with more curves.
- Nails: It plays a vital role in indicating the predominance of Vata, Pitta, or Kapha. While soft and flexible nails indicate Pitta, brittle nails indicate Vata, and thick, oily, and strong nails resemble Kapha. Furthermore, dry skin is a feature of Vata imbalance, oily and acne or rashes-prone skin signifies Pitta imbalance in the body, whereas thick, soft, and supple skin is a resemblance to Kapha body type.
- Eyes: Did you know that the doshas, Vata, Pitta, and Kapha affect the color and shape of the eyes? The presence of Vata is identified by small and dry eyes. On the other hand, medium-sized intense eyes are a sign of Pitta body type, and fuller, watery eyes signify Kapha body type.
- Sounds in the Body: Interestingly, your vocal quality, speed, and tone impart information about your bodily constitution. The presence of Vata can be identified if you speak really fast and tend to lose your train of thought. Speaking sharply and clearly resembles more pitta in the body. Whereas people who take time to express their thoughts and speak slowly represent Kapha body types.
- Tongue: During an ayurvedic consultation, the practitioner will examine the color and shape of your tongue, scallops on the sides, and even movement, coating, or cracking (if any). While a thin pointed-tip tongue with cracking resembles Vata, redness on the tongue indicates Pitta, and a long, round-tipped tongue indicates Kapha bodily constitution.
- Excrement: It is one of the most crucial steps of the ayurvedic eightfold examination. That’s more so because it indicates important information about an individual’s digestive health. Daily feculence is an indication of good digestive health. In fact, we should not only poop every morning but also should not have any pain or strain in the bowel movement. Please note that constipation signifies Vata imbalance, loose stools indicate the presence of Pitta, and heavy as well as sludgy stools resemble Kapha dosha in the body.
- Urine: Did you know that the color of your urine can indicate if your body is properly hydrated or not? Please be informed that urine imparts important information about the balance of doshas in your body. While the frequency of urination indicates if you are intaking enough fluid, any sort of pain or discomfort indicates an extremely severe concern. It is essential to know that low urination reveals the presence of Vata, hot urine shows the presence of Pitta, and cloudy urination indicates excessive Kapha in the body.
- Pulse: Checking the pulse rate is another vital examination to determine an individual’s bodily constitution or any imbalance in the doshas. On visiting any of the healthcare centers of Ayurveda on Sunshine Coast, your practitioner will examine the overall qualities of the pulse – hot or cold, stable or mobile, feeble or bounding, and heavy or light.
So, now, that you have read the entire blog, you know the things to expect while consulting an experienced practitioner of Ayurveda on Sunshine Coast. To sum it up, an ayurvedic practitioner makes clear suggestions about the ayurvedic tools you can adopt to maintain a balanced life only after evaluating all facets of your physical and spiritual being. Thus, you should look for an ayurvedic practitioner to treat your illness instead of looking for a “Homeopathy Doctor near me”.